Archive for the ‘100 Day Challenge’ Category
If everyone pretty much knows that one of the most powerful ways to achieve anything worthwhile is to set goals, then why do so few people do it? And why do so few that set goals STILL not achieve them? I believe some of the reasons are that they:
I’ll get into those thoughts in later posts. But for now, I wanted to invite you on a 100 Day Journey. One in which you get to ride along with me as I take on a 100 Day Challenge. A challenge where I take on Five Goals over the next 100 Days under the guidance of Gary Ryan Blair. You’ll get to experience what I experience. Feel what I feel. Feel what others doing the challenge feel. And, more importantly, feel what you feel. Setting and achieving goals is NOT easy. If they were everyone would be doing it. In fact, one of the main reasons people don’t achieve the things they say they want is that it is easier NOT to do it. And, unfortunately, our society is more focused on being “comfortable” than having what they say they want. Throughout this Blog, I will post MY thoughts, feelings, emotions and down right attitude about things in the world. Some of you will not like what I have to say. So what? I’m not here to make friends. I’m here to make a difference. I invite you to comment responsibly on any of my posts. With that… Let’s start our Journey! Ronald Cavage is the co-owner, with his beautiful wife Antoinette, of Independant Group, LLC. A company dedicated to the growth of Leaders and People with Dreams.
I am sharing my Vision for a 100 day challenge and also setting my Intentions and practices. I’ve used some beautiful and fun images I hope you enjoy watching! Join the 100 Day Challenge at CCOR.TV Duration : 0:3:29
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Duration : 0:9:25 Starting In september…I started a running regimen in order to try to lose weight…Starting running 2 miles a day roughly….Recently I picked up the pace…for the past month or so….been running 2 miles and 3 miles every other day….Also this past month….been participating in an indoor soccer league as well as a pedometer challenge….meaning…Im walking close to 13 miles on top of my daily run of 2-3 miles (30,000 or steps on average a day)….8 days ago…I got my first case of shin splints…lower shin….Very difficult to walk….been R.I.C.E…..left shin is about 95% after a week of this treatment….Right shin is maybe 60%….causes me to limp to walk….What are your recommendations…I am now forced to move to a swimming exercise regimen….How long will it take to improve? I’m seeing my doctor in 8 days over the holiday break. Im 29, have lost 25 lbs…in pretty good shape..I will be getting new sneakers as well. Please tell me I can have my old regimen back soon? REST dont quit, and I did pool therapy, i would walk in the water. to still get my exercise, and help them heal. ONE thing you gotta remember is that you are 1/3 your body weight in the water and it is very easy to over due. So why dont you try doing some light stretches in the water and swimming -its still aerobic but do not do any JUMPING! SOMETHING THAT REALLY FEELS GOOD IS CALLED BIOFREEZE- IT DOES CRYOTHERAPY(and as you know you want to CRY -lol) just means it is a cold treatment… GOOD LUCK- AND CONGRATS ON THE WEIGHT LOSS- HAPPY HOLIDAYS!
Duration : 0:6:7 “I’m asking for all of them to identify at least $100 million in additional cuts to their administrative budgets, separate and apart from the work that [Office of Management and Budget Director] Peter Orszag and the rest of our team are doing, to go line by line with the budget and identify programmatic cuts that need to be made,” the President said at his first cabinet meeting on April 20. In a background document released that day, the White House said the president “will challenge his cabinet to cut a collective 100 million dollars in the next 90 days. Agencies will be required to report back with their savings at the end of 90 days.” I guess they couldn’t find any waste in government.
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OMG GUYS!!! This had just been TOO FANTASTIC!!! I have been so THRILLED by the response to the 100 Day Challenge…people are even stopping me in the street to say they are doing it too!!! EVERYONE-start adding videos to the group below and while you are there check out the others who have done them already-it is so AWESOME-a real community is forming!!! IT’S NOT TOO LATE TO JOIN US!!! http://www.youtube.com/group/JewelchicFitness ALSO add yourself to my FACEBOOK JEWELCHIC GROUP and you will get updates and photos there too…here is the link… http://www.facebook.com/group.php?gid=101310588101&ref=ts #26 – Most Discussed (Today) – Australia Duration : 0:9:50
The latest update in the Fitness Challenge…add some extra OOOOMPH every time you work out!!! JOIN us on the FACEBOOK GROUP!!! Duration : 0:3:6 |
My original music for this was taken away, but I like this tune on here so I left it. Wish I knew what it was! 
It’s been 68 days since starting the 100-day hair challenge December 23, 2008. Just put my second set of kinky twists in. Quick tutorial showing how I start my kinky twist.
The Mom Show Episode 2: Self-Image will have you changing your life one day at a time. The 
i woke up early and “listened”. i was way cute in my new wardrobe! see a better picture at www.myspace.com/roeaster
Hi. Here’s a money experiment I tried recently, with kind-of fun results.
http://www.youtube.com/user/jewelchic
http://www.youtube.com/user/jewelchic